About Vitality and Vine
Our Vision
At Vitality and Vine, our mission is to empower individuals to embrace holistic self-care through a nurturing blend of wellness practices, movement, nutrition, and natural elements. We believe in fostering balance for the mind and body by offering personalized wellness plans, education, and self-care tools that promote long-term well-being. Through a combination of science-backed health strategies, movement-based therapies, and plant-based healing, we create an environment that supports sustainable wellness, growth, and community connection.
🌿About Me
Hi, I’m Chelsea — Certified Personal Trainer, Wellness Coach, and owner of Vitality and Vine LLC.
With over a decade of experience in the wellness and spa industry, I’ve made it my mission to help people reconnect with their bodies, build sustainable habits, and create a lifestyle rooted in balance, movement, and self-care.
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I use evidence-informed strategies to support clients in areas like goal-setting, physical activity, stress reduction, and holistic wellness. My coaching blends fitness, mindfulness, and personal support to help you feel your best — inside and out.
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Please note: I do not diagnose, treat, or prescribe for any medical or mental health condition. My role as a wellness coach is to support your lifestyle and health goals through education, accountability, and personal guidance. For clinical concerns, I recommend working alongside a licensed healthcare provider.
